BLOG ##Chilblains #winterailments #circulation #Onehunga #Healthyworld # Holistic skincare #Naturaltreatment #Homeopathicdoctor #aucklandhomeopathy #Nutritiontreatments #

Managing Chilblains Naturally : Chilblains occur when the skin is exposed to cold and damp conditions, leading to painful, red or purple patches on extremities such as toes and fingers. Keeping warm, rewarming skin gently, and avoiding direct heat are key to managing chilblains. Natural remedies like Tui balm, Harker Herbal chest rub, and essential oils can provide relief. Regular exercise, elevating affected areas, and a diet high in essential fatty acids support better circulation and prevention. Homeopathic treatments, combined with lifestyle changes, offer effective management for chilblains and related conditions like Raynaud's Syndrome.